Vertical reality vs. horizontal reality: Vertical reality is looking up, aligning oneself with the things of Spirit as opposed to looking straight ahead or looking down and aligning oneself with the ways of the world.
The body, the heart and the mind are our capacities from which Life, Love and Truth are expressed. So many in the world today are fooled into thinking the capacities ARE the expression. Don’t be fooled.
Know the difference. Live it. Express it. You can’t be a beacon if your light don’t shine. Be the light from which others can find their way.
My husband and I have had a garden party every summer for 15 years. We invite our friends, neighbors, our staff and our business customers — most of who fit into the friend or neighbor category, too.
The picture is of a metal structure that was gifted to my husband by four really good friends for his upcoming birthday. We intend to move it to “the perfect spot” when we find it. We have 2 1/2 acres of paths, gardens, a pond, a vineyard and truthfully it’s just an awesome sanctuary, if I say so myself.
I came in from this sanctuary just moments ago and felt I had to state my gratitude for life’s design. I had been sitting at one of our newer seating areas — a new deck built by another good friend — and as I looked out on the property and looked at the pond and then watched my cat, Gloria, walk over to me and flop down beside me, I was moved to tears. Life has been good to me AND I’ve been good to life. If it wasn’t for me following life’s designs throughout the years, I wouldn’t be sitting at the dining room table typing this into my blog.
Even our modest house is harkening me to tears: the downstairs rooms painted several years ago by another good friend. The colors: Paprika and Sage Green in the kitchen, Cashew and Sage Green in the living room and Paprika in the hallway. The colors are still rich and stunning even after these several years.
Gratitude for this garden of being — inside and outside. Gratitude for my garden of being — my body, my mind, my heart guided and served by Spirit.
Among the many aspects within my stewardship , I give tarot readings and the cards say this is a year of manifesting my dreams. The cards never lie.
Our new business website features my beautiful Sacred Space Studio.
I’ve been a Licensed Black Belt Nia Practitioner since 2008 and this is my 16th year of teaching Nia (White Belt in 2001, Blue Belt in 2003, Brown Belt in 2006). It has and continues to be my passion for expressing creativity, for moving and dancing, and for opening to the guidance of spirit. Kathy Rink, Licensed White Belt Nia Practitioner also teaches at Sacred Space Studio. Our classes are Saturdays, Mondays and Thursdays at 9 a.m. and Wednesdays at 6 p.m.
I also teach Awakening the Tarot: Embodying the Cards classes on Tuesday nights at 6 p.m. This class is a combination of learning the tarot cards, moving/dancing to the energy of the cards and the class ends with a meditation.
I offer Reiki healing sessions by appointment and Chakradance Workshops are available twice a year.
Life has not always gone in the direction that I’ve wanted, but it’s always led me to exactly where I need to be. I’ve learned and continue to learn to trust the path of life that the Universe has opened up for me. It’s been and awesome journey so far with some unexpected delights along the way.
My latest accomplishment has been to receive my certification as a Chakradance™ Facilitator. I cannot express fully enough in words how grateful I am to have had this movement practice for the soul come into my life. It was quite synchronistic that I found it actually. I had noticed it several times on my Facebook newsfeed. I’ve been facilitating meditation classes for quite some time and on most occasions go through the chakras. When I taught Yoga back along the way, chakras were very much a part of my teaching. I’ve been teaching Nia for 15 years and movement of the 3 body weights in Nia (the pelvis, chest and head) activate and open the 7 chakras.
I’ve been wanting to expand the offerings at Sacred Space Studio so when I logged on to my email one morning back in April, there was a message from “Jenny” of Chakradance™ letting me know that this day was the last day to register for the Facilitator training at a reduced cost. All sorts of thoughts when through my head about not having the time or not being sure if this was exactly what I was looking for, yadda yadda yadda. You know the drill. But my intuition was much more open and willing than my mind, so I went for it. And W.O.W. am I ever delighted that I followed my intuition.
The feedback I’ve received from the several one hour and 15 minutes classes I’ve taught has been encouraging and enlightening. I finished my first of seven Workshops this past Sunday — starting with the Base Chakra — and the feedback from this workshop confirmed even further that I had made the right choice.
Spontaneous dance, specific music, creative visualizations and imagery, along with the wonderful Mandala-creating exercise contained in the classes and the workshops invites the participants to go way down deep. It’s transformational. It’s healing. It’s truly a movement practice for the soul.
It is my pleasure to be offering Nia classes, Reiki classes and therapy sessions, Chakradance™ classes and workshops, Tarot readings and meditation classes at Sacred Space Studio. If you find yourself compelled toward any of these offerings, please feel free to contact me. You can find my contact information on the “About” page.
I just celebrated my 15th year of teaching Nia! I’m in the 4th week of Chakradance™ training! I’m continuing my Tarot Tuesday classes which are so much fun and so insightful! I’m opening up shop for one-on-one Tarot readings! I have an abundant Reiki practice! I’m also the co-owner and bookkeeper for The Nutman Co. USA, Inc., the Really Cool Gift Shop, Java Dancer Coffee Bar and Sacred Space Studio.
But my full time job is living life to my highest vision…being in place to receive what life has to offer — opportunities and challenges that I meet head on and with an open heart. Focused living. Focused radiation of love into the world.
I like to set a focus in my mind’s eye for each day after awakening (and after a cup of coffee!). I didn’t used to do this, but after 15 years of teaching Nia it’s a welcome habit that I enjoy.
Setting a focus before each Nia class is merely one of the things that sets apart this fabulous cardio fitness lifestyle practice from any other on the face of the earth. My focus for this past Saturday’s morning class was “The Spaces Between.” This could relate to a good many things in life, but I narrowed it down to the spaces between our thoughts and our actions. There is a SPLIT SECOND between a thought and the choice that follows — to act or not act — and what type of action if that is the choice.
And once an action has been taken there is the need to accept the consequences. There don’t seem to be many consequences in the human world these days with actions taken that cause harm.
There is always the Universe to which we are all accountable. My mom used to say “what goes around comes around.” I believe this to be true.
So those spaces between our thoughts and our actions are profoundly important.
I had this brainiac idea two years ago to combine my love for Nia and my love for Tarot. Alas, it was not to be until 2016.
My own Tarot guru (www.thetarotlady.com) did an Entrepreneurcast in 2015 for me. The words I took from her beautiful work for 2015: Dream, Create, Study, Learn, Inquire and Prepare.
My previous blog post alluded to my tapping into tarot by using a tarot card for each Nia class…well, the Universe had a different plan based on my Entrepreneurcast and my decision to do something more in-depth with Tarot and Nia! Voila’!! Tarot Tuesday was born.
Here’s how it goes: One of my students gives me a question. I do a tarot reading and then sit with it a bit and the final step before taking it to class is to find music to go with the reading….I call it “dancing the cards.” The actual reading takes about 15-20 minutes at the beginning of class. We all gather around enlarged paper copies of the Celtic Cross tarot layout. I do the reading. In the moment feedback is encouraged and welcomed. Then I pick up the cards and we dance.
To date, Tarot Tuesday has been well-received and well-attended!! SUCCESS!! It was foreseen that this would be the result…a lot of hard work, studying learning, inquiring of the cards and preparing the classes has been absolutely AWESOME.
In case you’re wondering, I use the Chyrsalis tarot deck. It’s a non-traditional tarot deck. It drew me in and speaks quite clearly to me and through me.
Combining Nia and Tarot, my two passions for creative inspiration and expression is nothing less than perfect…I made a decision and the Universe conspired to make it happen. Not in my time, but in spirit’s.
I am blessed to have a Nia community with open mind and open hearts. They are all my heroes.
So you might ask what Tarot and Nia have to do with one another. They are more similar than different actually. They both move me deeply. I am guided by spirit when reading Tarot or when dancing Nia. Both require listening to my intuition and sensing in all the realms — physical, emotional, mental and spirit.
My plan is to begin using one Tarot card to guide me in setting the focus and the intent for each day and if there is a Nia class that day, that same focus will apply to the class.
I’m really excited about how this journey will unfold. It is What It Is and I’m Going with the Flow.