Sacred Space Studio

http://nutman.com/sacred-space-studio

Our new business website features my beautiful Sacred Space Studio.

I’ve been a Licensed Black Belt Nia Practitioner since 2008 and this is my 16th year of teaching Nia (White Belt in 2001, Blue Belt in 2003, Brown Belt in 2006).  It has and continues to be my passion for expressing creativity, for moving and dancing, and for opening to the guidance of spirit. Kathy Rink, Licensed White Belt Nia Practitioner also teaches at Sacred Space Studio.  Our classes are Saturdays, Mondays and Thursdays at 9 a.m. and Wednesdays at 6 p.m.

I also teach Awakening the Tarot: Embodying the Cards classes on Tuesday nights at 6 p.m.  This class is a combination of learning the tarot cards, moving/dancing to the energy of the cards and the class ends with a meditation.

I offer Reiki healing sessions by appointment and Chakradance Workshops are available twice a year.

Life has not always gone in the direction that I’ve wanted, but it’s always led me to exactly where I need to be.  I’ve learned and continue to learn to trust the path of life that the Universe has opened up for me.  It’s been and awesome journey so far with some unexpected delights along the way.

 

 

 

 

 

Way Down Deep

sacral-chakra-300x300

My latest accomplishment has been to receive my certification as a Chakradance™ Facilitator.  I cannot express fully enough in words how grateful I am to have had this movement practice for the soul come into my life.  It was quite synchronistic that I found it actually.  I had noticed it several times on my Facebook newsfeed.  I’ve been facilitating meditation classes for quite some time and on most occasions go through the chakras.  When I taught Yoga back along the way, chakras were very much a part of my teaching.  I’ve been teaching Nia for 15 years and movement of the 3 body weights in Nia (the pelvis, chest and head) activate and open the 7 chakras.

I’ve been wanting to expand the offerings at Sacred Space Studio so when I logged on to my email one morning back in April, there was a message from “Jenny” of Chakradance™ letting me know that this day was the last day to register for the Facilitator training at a reduced cost.  All sorts of thoughts when through my head about not having the time or not being sure if this was exactly what I was looking for, yadda yadda yadda.  You know the drill.  But my intuition was much more open and willing than my mind, so I went for it.  And W.O.W. am I ever delighted that I followed my intuition.

The feedback I’ve received from the several one hour and 15 minutes classes I’ve taught has been encouraging and enlightening.  I finished my first of seven Workshops this past Sunday — starting with the Base Chakra — and the feedback from this workshop confirmed even further that I had made the right choice.

Spontaneous dance, specific music, creative visualizations and imagery, along with the wonderful Mandala-creating exercise contained in the classes and the workshops invites the participants to go way down deep.  It’s transformational.  It’s healing.  It’s truly a movement practice for the soul.

It is my pleasure to be offering Nia classes, Reiki classes and therapy sessions, Chakradance™ classes and workshops, Tarot readings and meditation classes at Sacred Space Studio.  If you find yourself compelled toward any of these offerings, please feel free to contact me.  You can find my contact information on the “About” page.

The Spaces Between

Nia brochure pic

I just celebrated my 15th year of teaching Nia!  I’m in the 4th week of Chakradance™ training!  I’m continuing my Tarot Tuesday classes which are so much fun and so insightful!  I’m opening up shop for one-on-one Tarot readings!  I have an abundant Reiki practice!  I’m also the co-owner and bookkeeper for The Nutman Co. USA, Inc., the Really Cool Gift Shop, Java Dancer Coffee Bar and Sacred Space Studio.

But my full time job is living life to my highest vision…being in place to receive what life has to offer — opportunities and challenges that I meet head on and with an open heart.  Focused living.  Focused radiation of love into the world.

I like to set a focus in my mind’s eye for each day after awakening (and after a cup of coffee!).  I didn’t used to do this, but after 15 years of teaching Nia it’s a welcome habit that I enjoy.

Setting a focus before each Nia class is merely one of the things that sets apart this fabulous cardio fitness lifestyle practice from any other on the face of the earth. My focus for this past Saturday’s morning class was “The Spaces Between.”  This could relate to a good many things in life, but I narrowed it down to the spaces between our thoughts and our actions.  There is a SPLIT SECOND between a thought and the choice that follows — to act or not act — and what type of action if that is the choice.

And once an action has been taken there is the need to accept the consequences. There don’t seem to be many consequences in the human world these days with actions taken that cause harm.

There is always the Universe to which we are all accountable.  My mom used to say “what goes around comes around.”  I believe this to be true.

So those spaces between our thoughts and our actions are profoundly important.

I enjoy living and learning.  How about you?

 

 

Tarot Tuesday

universe

I had this brainiac idea two years ago to combine my love for Nia and my love for Tarot.  Alas, it was not to be until 2016.

My own Tarot guru (www.thetarotlady.com) did an Entrepreneurcast in 2015 for me. The words I took from her beautiful work for 2015:  Dream, Create, Study, Learn, Inquire and Prepare.

My previous blog post alluded to my tapping into tarot by using a tarot card for each Nia class…well, the Universe had a different plan based on my Entrepreneurcast and my decision to do something more in-depth with Tarot and Nia!  Voila’!!  Tarot Tuesday was born.

Here’s how it goes:  One of my students gives me a question.  I do a tarot reading and then sit with it a bit and the final step before taking it to class is to find music to go with the reading….I call it “dancing the cards.”  The actual reading takes about 15-20 minutes at the beginning of class.  We all gather around enlarged paper copies of the Celtic Cross tarot layout. I do the reading.  In the moment feedback is encouraged and welcomed.  Then I pick up the cards and we dance.

To date, Tarot Tuesday has been well-received and well-attended!!  SUCCESS!!  It was foreseen that this would be the result…a lot of hard work, studying learning, inquiring of the cards and preparing the classes has been absolutely AWESOME.

In case you’re wondering, I use the Chyrsalis tarot deck. It’s a non-traditional tarot deck. It drew me in and speaks quite clearly to me and through me.

Combining Nia and Tarot, my two passions for creative inspiration and expression is nothing less than perfect…I made a decision and the Universe conspired to make it happen.  Not in my time, but in spirit’s.

I am blessed to have a Nia community with open mind and open hearts.  They are all my heroes.

 

 

Nia and Tarot

It is what it isSo you might ask what Tarot and Nia have to do with one another.  They are more similar than different actually.  They both move me deeply.  I am guided by spirit when reading Tarot or when dancing Nia. Both require listening to my intuition and sensing in all the realms — physical, emotional, mental and spirit.

My plan is to begin using one Tarot card to guide me in setting the focus and the intent  for each day and if there is a Nia class that day, that same focus will apply to the class.

I’m really excited about how this journey will unfold.  It is What It Is and I’m Going with the Flow.

 

Rising Up

If Not Now, When

My husband and I have been having conversations about change, about rising up to the challenge of letting go of some pretty ingrained behaviors.  One thing that we’ve come to learn in this process is that letting go of subtle attachments is not easy.  It’s not easy because it’s not easy to identify subtle attachments until they’ve raised their ugly heads.

Testy responses, emotionally-charged reactions, tones of voice, eye-rolling,  listening but not hearing…

Those behaviors have to go.  My purpose on earth is to become fully and wholly ME — not the human form that is known as Jill; not the mind that thinks it knows a lot; not the emotional center that wants to always have its way — but ME (the I Am), fully present, in touch with my divine nature.  The body, mind and heart will always be incomplete and “in progress”. The I Am is perfect NOW, and to discover the I Am doesn’t involve going to the mountain top and focusing on my belly button, or sitting in Lotus position Om-ing til the cows come home.

I Am — a Human BEING.  No, I am not just human — that is merely my form.  What animates that form is BEING charged by spirit.

I love living life in the moment, with clarity and purpose, with conviction and compassion, expressing truth through an incomplete mind, love through an incomplete emotional realm and life through an incomplete body, offering forgiveness to myself and others and always, always, always knowing that gratitude needs to be for ALL things.  There is no picking and choosing.  Am I always 100% in this precious space?

Lots of laughs and eye rolling for sure.  It sure is rewarding being aware of subtle shifts creating HUGE changes.  High five to the husband and me for making it a dance.

 

Blessings and Miracles

So.  Life, as my husband and I knew it, changed on May 28, 2014.  My previous blog post spoke about it.  The Universe answers prayers (whatever you consider a prayer to be) in record time these days.  We lose someone close to us and a major player in our business and voila’, just the right person (or so we thought) comes to us with an offer we can’t refuse.  Perfect.  And so life is back on track and we begin to pick up the pieces.  Oh but wait…not so fast the Universe says…that was much to easy.  The Universe says to us “you talk a lot about staying in the place of the Most High, well, let’s see what happens with the rubber meets the road.”  Just as quickly as this perfect person decided to work for us, a different decision is made a couple of weeks later than perhaps it’s not so perfect after all.  Okay, Universe.  Throw me the ball.  I’m ready.

So in a nutshell (funny I should use that term since our company is The Nutman Co. USA, Inc.), the winds blew one direction one day and then tossed everything up in the air and blew them a different direction the next day.  The rubber met the road and it hit a speed bump.  Does a speed bump deter a well-trained winning race driver?  I think not.  

Clearly we MUST see these circumstances that come to us as blessings…blessings in the form of a road map and an internal GPS system.  If we stay in the driver’s seat and maneuver through life’s obstacle course with grace and gratitude, we will be shown the way to the winner’s circle.  Miracles manifest by trusting this internal guidance system.

A friend once wrote, “Our experience of miracles could include such things as life itself, our consciousness, the ability to reason, the experience of loving and so on. Then there are countless other miracles that relate to all the blessings that have come to us in our lives.  Hopefully, we each can see the miraculous way in which the personal affairs and emerging design of our lives have all unfolded.”

Yes, I certainly can.  Life has a design.  I don’t question it anymore.  I open myself to the constant movement of the Universe and find a plethora of gifts streaming forth.  If I were to think of all the things I’ve done and where I’ve been and what it took to be here in this moment…well, it would be truly mind-blowing.  But I Am Here Now.  And life’s adventure is unfolding at record speed.

My seatbelt and my helmet are on.  The engine is revving.  Bring on the obstacle course and the speed bumps.  It is a privilege to participate consciously in this delightfully crazy adventure.

Va-va-va-vroom!  Let the blessings and the miracles continue.