Good Vibrations

happy little girl

Three years ago I had an extensive tarot reading done about what was to emerge in 2015 for me. I had it rocking around in my being somewhere that I wanted to blend Nia (a cardiovascular dance and lifestyle practice) with tarot. The guidepost words that came out of that reading were: Dream, Create, Study, Learn, Inquire and Prepare. What better words does one need than those in order to manifest one’s dream? The tarot reading I had done also indicated that 2016 was actually when it would all take place. I am not a patient person. Waiting is not something I do comfortably or easily. When the tarot/Nia blend didn’t immediately happen for me in 2015, I turned my focus to other things — in other words I became distracted from my original intent.

So, to make a long story short…in 2016 I stepped in to my dream. I’ve been teaching Nia for 15 years — if you’re not familiar with Nia, check out http://www.nianow.com — my interest in tarot goes way back. In order to read tarot, one must dream, create, study, learn, inquire and prepare. and hat is exactly what I’ve been doing in 2016. I’ve successfully blended Nia and tarot. I bring a reading I’ve done ahead of time into my Tuesday Nia class. I bring enlarged color copies of each card used in the reading that I lay out on the floor in the tarot spread. We discuss the reading. Then we “dance the cards”. I put music to each of the initial 6 tarot cards. I end with a meditation of the chakras.

My dream has become a reality for me.

By the way, my dream also includes being a Black Belt Nia Practitioner, a Reiki Master Teacher, and my goal before the end of 2016 is to become a Certified Chakradance™ facilitator.

So good vibrations can be found at Sacred Space Studio!

Nia classes are on Saturdays and Mondays at 9:00 a.m., Wednesdays at 6:00 p.m.; Tarot Tuesdays are on…Tuesdays; Kathy Rink, Certified White Belt Nia Practitioner has a Nia class on Thursdays at 9:00 a.m.

I Am Still Here

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It’s been a bit of time since I’ve posted on my blog…early January was the last post, shortly after I was offered (by spirit) the guidepost words of Gratitude and Forgiveness for moving into 2015.  Along with those two guidepost words, I was also given (as an invitation from spirit):  Dream, Create, Study, Learn, Inquire and Prepare, Infinity and Dance.

My journey through this invitation from spirit has been nothing less than amazing.  My dream was to create something new and exciting in my studio for those who are looking to expand, to grow, to manifest their own dream(s).  Shortly after this invitation was offered to me, I received a Facebook invitation to an event — a Long Distance Learning (my favorite kind since I don’t like to travel) Kai Earth Immersion.  Kai, developed by Kelly Atkins (who I’ve known since 2001 but have never met in person), is a fitness practice based on the elements of nature (Water, Air, Earth, Fire and Wood) using the architecture of authentic movement, a deepening of a relationship with one’s body — for me it’s a conversation with my own divine nature while moving through an internal landscape of sensations and emotions.

As those of you who have been following my blog know, I’ve been teaching Nia for 14 years.  My passion for sharing and teaching Nia has not dwindled one iota by adding Kai into my class offerings.  In fact, Kai has allowed me to deepen my own relationship with Nia.  The two practices, Nia and Kai, are both cardiovascular in nature (depending on the energy one wishes to expend); however I can also say that the two are as different as night and day — neither better than the other — both offering a wealth of body/mind/emotion/spirit information through movement.

You can find out more about Nia by checking out http://www.nianow.com. You can find out more about Kai by checking out http://www.kaimoves.com.  AND you can actually experience both of these unique fitness practices by attending my classes.  Nia is taught at my studio on Saturday, Monday and Thursday mornings at 9 a.m., Wednesdays at 6 p.m.  Kai is taught on the first two Tuesday evenings of every month at 6 p.m.  As more folks become aware of and interested in my Kai classes, I will expand those offerings.

I am still here…awash in the creative waters of inspiration and movement.  I am dreaming, I am creating, I am learning and studying, I am inquiring and preparing. An infinity of dance awaits…

Moving into 2015

Choose Love

“You can’t forgive without loving. And I don’t mean sentimentality. I don’t mean mush. I mean having enough courage to stand up and say, ‘I forgive. I’m finished with it.”  — Maya Angelou

The guideposts for me moving into 2015 are:  GRATITUDE AND FORGIVENESS

Within those two words my creative process will unfold as DREAM, CREATE, STUDY, LEARN, INQUIRE, PREPARE.  I found it interesting that the first new Nia (www.nianow.com) routine I selected to teach in 2015 is called “Dream.”  I love synchronicity.  So, I’m literally “moving” into 2015 with the first word in my creative process — Dream!!

In order for me to bring forth anything new, I have to let go of the old.  I’ve tried stuffing the old into the new, hoping that perhaps a few bulges here and there could be overlooked.  But not so.  The old has to be let go…completely.  My way, the only way I have found to do this, is to forgive and to be grateful.

And as Maya Angelou’s quote suggests, it takes courage.  Courage enough to stand up and say “this far and no further.”  It’s done.  I forgive and now I must move on in gratitude.  The two go hand in hand, gratitude and forgiveness.  They are the mother and father of liberation.

I am free to dream, create, study, learn, inquire and prepare.  My creativity has no boundaries. I am unleashed.