Releasing Attachments

Fall apart

I know this to be true.  I often forget it though.  So today, Wayne Dyer’s quote from “You Are What You Think” resonates with me:

“To release attachments, you have to make a shift in how you view yourself. If your primary identification is with your body and your possessions, your ego is the dominant force in your life  If you can tame your ego sufficiently, you’ll call upon your spirit to be the guiding force in your life.  As a spiritual being, you can observe your body and be a compassionate witness to your existence. Your spiritual aspect sees the folly of attachments because your spiritual self is an infinite soul.”

This has been a tough year for me physically and emotionally.  Today, I am releasing any attachment I have to how my physical and emotional bodies “should” be.  It is what it is. Awareness is key and today I am aware.