Nia and Tarot

It is what it isSo you might ask what Tarot and Nia have to do with one another.  They are more similar than different actually.  They both move me deeply.  I am guided by spirit when reading Tarot or when dancing Nia. Both require listening to my intuition and sensing in all the realms — physical, emotional, mental and spirit.

My plan is to begin using one Tarot card to guide me in setting the focus and the intent  for each day and if there is a Nia class that day, that same focus will apply to the class.

I’m really excited about how this journey will unfold.  It is What It Is and I’m Going with the Flow.

 

Reflections class

Tonight is the last Wednesday Nia class in 2015.  I call it my Reflections class.  Normally I would have everyone reflect back on their year. But in this class I’m actually reflecting back on my favorite songs that I taught in my Nia classes in 2015.  There were actually too many songs to fit into an hour class, so I may have to teach 2 classes of my faves of 2015!

If you’re in the mood to dance, find your way to Sacred Space Studio in Hubertus, Wisconsin.If Not Now, When

My playlist for tonight, December 30, 2015:

Jill Campana's photo.

Magic Moments

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I remember watching the movie, “Grand Canyon” several years ago. It’s one of my all time favorite movies about life happening.  At one point in the movie, the wife (played by Mary McDonnell) is jogging and finds an abandoned baby. She doesn’t call the police and instead decides to keep it. When her husband (played by Kevin Kline) comes home and decides that she’s crazy, she tells him she believes it to be a miracle.  She tells him “Maybe we don’t have any experience with miracles so we’re slow to recognize them.”

That line has always stuck with me and I believe it to be true about magic.  Perhaps we don’t have enough experience in recognizing when magic happens.

Another line from the Grand Canyon movie during this same scene with the baby is when the husband groans from realizing that he is not going to win this argument and says “I’m getting a headache.” She tells him emphatically, “No. It is inappropriate for you to get a headache in the presence of a miracle.”

I believe that people in the our society today have allowed themselves to become numb to the intricacies of magical moments — they’re not finding and/or having any magical moments because they can no longer recognize them…and most people will not come far enough out of their comfort zone to allow magic to happen.

Magic has always been a part of my life. From the fairy tales my mom used to tell me to watching cartoons about magic to finally recognizing that it exists with every move I make.

My most current magical moment was in realizing that the respiratory cold my body is experiencing is not separate from the shifting consciousness I’m experiencing from my connection and communion with Nia, with Reiki and with Tarot.  That which no longer serves me has to move out in order for that which is waiting to serve me to come into place.  So I am grateful for what is moving out and for what is moving in.

In my last blog post I spoke of the words that had been given to me through spirit:  Gratitude and Forgiveness and the six words that have become my creative process were given to me by my Tarot guru (www.thetarotlady.com): Dream, Create, Study, Learn, Inquire and Prepare. My Dream is being created…I’ve already designed a class around dancing Nia to the energy of each of the Major Arcana tarot cards and a workshop designed to delve a little deeper into tarot and movement. I will be studying and learning more about how to best present my dream, I will be inquiring internally and preparing for what comes next.

For those of you who dabble in or know tarot, the cards related to my creative process are:

Seven of Cups:  “I am willing to do what I can to make my dreams a reality.”
Queen of Wands:  “I am powerfully creative. I trust and stoke my inner creative fire.”
The Chariot: “I can steer my life any way I wish”
Ace of Swords:  “New thoughts, ideas” and Eight of Swords REVERSED: “I am always able to find a way.”
High Priestess: “All the answers I need are within me. I trust my own intuition.”
Three of Wands: “I am ready to expand my world. My potential is unlimited.”

The Empress: “My creativity and abundance are unlimited” and the Knight of Cups: “I bring my innermost dreams to life” are my guides through the process.

There is even more being magically placed before me that I am unable to speak about just yet, but I know it’s powerful and I open my arms to what life has to offer.

My birthday was Sunday; my body turned 64 years of age. My spirit is eternal.

Step out of your comfort zone.  Say yes and be blessed.

Pressure is a Privilege

Welcome pressure

I’m an avid football fan.  This morning I was watching the NFL channel as they interviewed Larry Fitzgerald from the Arizona Cardinals.  He said, “Pressure Is a Privilege.”  He was of course talking about the pressure his team is sensing with the loss of their quarterback and their push for their division’s title which would give them home field advantage if they were to do so.  I am not an Arizona Cardinal football fan, but I am a fan of pressure.

Back along my spiritual education path, one of my mentors said, “Welcome Pressure.”  At the time those words did not sound inviting.  At the youthful age of 64 (well, almost 64 — exactly 31 days from today, but who’s counting), I can say I understand those words, I acknowledge them as part of my daily living.

The world’s ways (which are not my ways) are to eliminate pressure, to find someone to blame for the pressure, to pursue violence in the name of pressure.  Accusation, blame and criticism are the results of allowing pressure to dominate, rather than allowing pressure to build and release as a creative process.

When pressure begins to build and I am not aware of its intensity, anger is the emotion that shows itself. There was a time when I did not know how to creatively release anger…and when anger raises it’s ugly head and I don’t release it creatively, it winds up locking itself up somewhere in my body — usually in my neck or shoulders. Anger is ancestral; not just in my family ancestry, but in human ancestry.

Two days ago I felt my father’s presence (he’s been deceased since 2005).  I remember saying, “Hi daddy.”  I waited to see if there was a message of some kind.  Nothing.  So I went about my day and that night I had a horrible nightmare.  I woke up the following morning with my shoulder and neck locked up in pain.  There was nothing I could do or did do that relieved it.  I sought out help from a healer who told me that my pain was ancestral on my father’s side.  She knew nothing of the visit from my dad.  My dad had a quick temper; other than anger, I really never saw him emote much at all.  The anger was never directed at me or anyone in my family to my knowledge.  I recognize that anger in me.  So last night I set the intention to resolve the pain in my shoulder.  The message during the night was “release the guilt, you are enough.” I’ve never been troubled by guilt — except for the fact that I never took the time to really know my dad until I was much older. I realize now that I’ve been holding that guilt in for quite some time.  As soon as I embodied the message of releasing the guilt and realizing that who I have become would make my father very happy, my shoulder pain released. Magic.

How about you?  Are you a flawless diamond in the making or is life making you a basket case? What do you do to allow the pressure to release creatively?  I dance, I meditate, I share Reiki, I dabble in Tarot reading.

I am grateful for pressure.  I sense myself to be very much in the process of becoming a flawless diamond. Thank you daddy.

It’s An Inside Job

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I received my December horoscope today from The Tarot Lady.  My mantra for this month is “It’s An Inside Job”.

Interestingly enough, this morning before reading the information contained in my December horoscope, I decided to a) start a daily yoga practice; b) increase my meditation time; c) put together my Winter Solstice Nia routine for December 17th which will be a quieter, more inward-focused class.

I truly love the synchronicity of life’s messages — even from Mother Nature.  The past few days have been in the 40’s but the forecast is for dipping down low into the teens tonight and tomorrow…definitely a time for hibernation for me!

I’m excited about this time for reflection which simultaneously seems to bring about creative ideas for seeding the new year!

How about you?  How are you spending your December days?  Is the weather in your area conducive for making the words “It’s An Inside Job” your mantra?

I’m excited