Sixty-three

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January 11th was my 63rd birthday.  I’m not sure what “63” is supposed to feel like other than what it does. 

My husband and I had a birthday dinner party at a local Italian restaurant.  Several friends joined us.  We laughed and ate and drank wine (and some drank Old Fashions).  We moved our dinner party to the bar of a close-by hotel (where one of my friends was staying). There was a guitarist who had a really rich playlist from which to choose.  A couple of us girlfriends got up and danced and didn’t care that no one else did, and the guitarist appreciated the gesture. 

Other than having a few more aches and pains, I feel more awesome now than I did at 33.  It has to do with consciousness.

DANCE MOVE EXPRESS SPIRIT CREATE CHANGE

DANCE!

MOVE!

EXPRESS SPIRIT!

CREATE CHANGE!

My sacred journey involves dancing through life and that involves teaching Nia.  Those 6 words above are my definition of what Nia means to me.  If you’d like to know more about Nia beyond those 6 words, check out http://www.nianow.com.  Find a class near you. Dance, Move, Express, Spirit, Create, Change.  If you’re looking for a fitness class that is beyond dance, beyond fitness, beyond simply exercising the body, then Nia is for you.  Go.  Dance.  Move.  Express Spirit.  Create Change.  

 

 

3 responses to “Sixty-three

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